Exclusive Preview | Qi Gong Wellness

  • Topics:

    Exclusive Preview | Qi Gong Wellness

  • Location:

    PSDC

  • Date:

    17 January 2018 (Wednesday)

  • Time:

    8.30 am – 12.00 noon

  • Attire:

    Sports

  • Trainer:

    Anthony Khor (Anthony Laoshi)

  • Register

Program Outline

Qi Gong is a holistic system of coordinated body posture and movement, breathing, and meditation. Learn how you can feel and perform better at work and increase your productivity through Qi Gong!

Schedule

8.30am Registration
9.00am Session 1 - Theory
10.00am Tea Break
10.15am Session 2 - Practical
12.00 noon End

Course Outline

  • Deep breathing techniques
  • Practicing to transform living standard and quality of life
  • Laoshi’s responsibilities and members’ roles
  • Five proven methods to improve health-being
  • The importance of Gathering Qi Field
  • Methods and its associated healing power
  • One week/one month execution plan
  • Follow-up consultation and mentoring services

*Note: All information is correct at the time of publishing and is subject to change. The PSDC reserves the right to make changes to the program, terms, and conditions without prior notice.